*ZENNERGY STUDIOS* JENN ROSE
Menu

With a Little Help From my Friends

2/20/2017

Comments

 
I have spent a lot of time trying to figure out what I want to do with this thing called Life and often find that letting my thoughts guide me rather than my heart generally leads to discontent. 

I have finally come to realize that it is with a community that we can grow and expand ourselves. If we stick ourselves in a bubble we will never hear/see a new perspective. This is why I am now able to ask for help, without feeling shame. 

When we become adults we are expected to know #allthethings, but without asking, opening up and sharing our own perspectives how can we learn new things? We need to be vulnerable and share our beliefs, ideas, stories, love, etc. 

During my yoga teacher certification we were asked to read Daring Greatlyby Brene Brown. She asks us to be open and vulnerable, much like asking for help, as it is the root to so many emotions (joy, happiness, guilt, fear). Most often if you do ask for help you will be greeted with joy, gratitude and hopefully some new knowledge/perspective.

If your answers unfortunately meet with guilt/shame of asking, perhaps that teacher was having a difficult time asking for help themselves.  
Get out there ask for help for what you want, learn a new way and share your goals. ​Together we can create anything. 

 <3 Jenn
Comments

    Categories

    All
    Dance
    DIY
    Friday Faves
    Inspire Yourself
    Journal Prompts
    Life
    Magic
    Meditation
    Tarot
    Travel
    Yoga

    Archives

    November 2022
    October 2021
    May 2021
    September 2020
    April 2020
    March 2020
    February 2020
    December 2019
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    August 2016

    RSS Feed

Home

At The Studio

BURLESQUE

IN THE OFFICE

Blog

Online Offerings

About

Contact

Photos from deczak, Tools of Men, marshallross
  • Home
  • At The Studio
    • Class Descriptions
    • Pay Online
  • Bleeding Hearts Burlesque
  • Corporate Wellness
  • Online Offerings
    • Visualize
  • About
  • Blog
  • Contact
  • Home
  • At The Studio
    • Class Descriptions
    • Pay Online
  • Bleeding Hearts Burlesque
  • Corporate Wellness
  • Online Offerings
    • Visualize
  • About
  • Blog
  • Contact