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Elemental Body Stories
Release body stories that are holding you back from your dreams!
In this four week course we will work with the natural elements (Water, Fire, Air & Earth) as our inspiration to release what no longer serves us and rekindle the love of our bodies. Through movement, meditation and journalling exercises we'll create lasting changes to manifest the life of our dreams. Are you ready? Regular Price: $75.00
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Are you tired of the body stories that hold you back?
Are you ready to shed that skin and move on to live your best life?!
Get ready to move, meditate and journal your way into new found respect and LOVE for you and your body temple. We only have this body for this life time. It's time to shed the past and create new body stories that enlighten our future.
Over four weeks you'll connect to the power of the four elements (Earth, Air, Fire, Water) in order to change the stories our bodies have been living. We'll use elemental inspired meditation, dance, yoga flow, journal prompts and a gorgeous work book to identify the body stories that are holding us back from living your dream life.
After we shed what no longer serves us we'll use similar elemental inspired actions to move forward, creating new habits and a stronger foundation for our temples to grow.
Each week, I'll pop into your inbox with that week's elemental inspired meditation file, a link to a private yoga flow or dance instructional video, and your weekly workbook! We'll discuss ideas and share our stories in our private FaceBook group where you're encouraged to ask questions and share your success stories with like minded individuals on the same journey as you.
It took me years to let go of my past and my corrupt body stories; You can read more here if you're interested. With my four week Elemental Body Stories Bundle we can break through the process and begin to create a new life right now. Let's do this!
Are you ready to shed that skin and move on to live your best life?!
Get ready to move, meditate and journal your way into new found respect and LOVE for you and your body temple. We only have this body for this life time. It's time to shed the past and create new body stories that enlighten our future.
Over four weeks you'll connect to the power of the four elements (Earth, Air, Fire, Water) in order to change the stories our bodies have been living. We'll use elemental inspired meditation, dance, yoga flow, journal prompts and a gorgeous work book to identify the body stories that are holding us back from living your dream life.
After we shed what no longer serves us we'll use similar elemental inspired actions to move forward, creating new habits and a stronger foundation for our temples to grow.
Each week, I'll pop into your inbox with that week's elemental inspired meditation file, a link to a private yoga flow or dance instructional video, and your weekly workbook! We'll discuss ideas and share our stories in our private FaceBook group where you're encouraged to ask questions and share your success stories with like minded individuals on the same journey as you.
It took me years to let go of my past and my corrupt body stories; You can read more here if you're interested. With my four week Elemental Body Stories Bundle we can break through the process and begin to create a new life right now. Let's do this!