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It's been a while since we've had one of these and there is SOOO much out there to be shared. This time around it's all about mindset and success. Are you ready to dive into some good stuff?! Grab a cup of you favorite hot beverage and get down to some good reading!  The Seven Secrets of Success
There are many stories shared in the Hindu traditions that provide helpful knowledge on how to attain enlightenment. While rooting around the internet one day I stumbled upon the Sivana East website, whose blog posts range from yoga ideas to mindfulness and meditation. This week I ran into Shiva's Seven Secrets of Success. Back in November we took some time to check in with that gratitude mindset towards others and of course for yourself! We see a lot of posts on social media about gratitude during the holidays, but what about connecting with that feeling when it's no longer being published in every social media post/etc. to remind us to do it?  1. Journal it out.
Always my first suggestion. Taking the time to write something out helps us to organize our thoughts and give us time to really feel it. Also, if you write it down you can go back to it later and remember that feeling of gratitude or joy. |
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