*ZENNERGY STUDIOS* JENN ROSE
Menu

Fall Into Wellness: 30 Day Online Challenge

9/7/2018

Comments

 
Gang, I'm so excited!!
Next week, I'm kicking off my first ever online challenge; Fall Into Wellness.
Picture
I felt like the summer was a little bit crazy-in all the best ways-but I may have over enjoyed if you get my drift. I decided that I want to recommit to my wellness goals after the new moon (September 9th) and it's always better to have some accountability when you're working towards lasting change.
Thus the Fall Into Wellness: 30 Day Challenge was created!

To re-commit to wellness. To re-commit to those biggies like proper hydration and tracking sleep, but also scheduling the time to journal and get in some self love/self-care. This challenge also encourages movement, meditation and a little magic to remind us that this life is more than the mundane.

Every day I'll be sharing a prompt on Instagram (and shared on the Zennergy Studios FaceBook) with a tip on how to bring in a little more wellness to your daily life. Some days are simple routine tracking to create healthy habits while others are more free form and invite you to create a bit more laughter, connection and magic in your life. 

Are you looking to re-commit to your wellness?
Or maybe you want to invite some new ideas on journalling and meditation to your life? 
​How about ideas to share a little self love?
Picture
Join me and the Zennergy Studios community to make lasting changes in our lives. I'm beyond excited to share this journey with you. Be sure to follow @jennrosezennergy on Instagram and hashtag #FallintoWellness & #ZennergyStudios so we can all support each other during our 30 day adventure. ​

See you on Monday, friends!
- Jenn Rose
Comments

    Categories

    All
    Dance
    DIY
    Friday Faves
    Inspire Yourself
    Journal Prompts
    Life
    Magic
    Meditation
    Tarot
    Travel
    Yoga

    Archives

    November 2022
    October 2021
    May 2021
    September 2020
    April 2020
    March 2020
    February 2020
    December 2019
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    August 2016

    RSS Feed

Home

At The Studio

BURLESQUE

IN THE OFFICE

Blog

Online Offerings

About

Contact

Photos from deczak, Tools of Men, marshallross
  • Home
  • At The Studio
    • Class Descriptions
    • Pay Online
  • Bleeding Hearts Burlesque
  • Corporate Wellness
  • Online Offerings
    • Visualize
  • About
  • Blog
  • Contact
  • Home
  • At The Studio
    • Class Descriptions
    • Pay Online
  • Bleeding Hearts Burlesque
  • Corporate Wellness
  • Online Offerings
    • Visualize
  • About
  • Blog
  • Contact