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2018: The year I am done playing small. The year I refuse to hide parts of my personality that I love but keep secret. The year I truly share my authentic self ALL the time. How about you?  During my recent Wellness Within: Mini Retreat at Zennergy Studios we all chose a feeling or mood we wanted to embrace for the year. I chose "flow" and "ease". "Ease" and "Flow", but NOT to be small or less than I am. That is NOT Flow, nor is it Ease. I also do not want to "go with the flow", but to feel ease while flowing on my own unique path in life. Accepting the things I can't change and standing up for my ideas. Flow is sticking to my truth. Flow is movement towards my ideal day. Flow is feeling good in the now. Ease is accepting what I can't change and choosing how I react. Ease is being able to be my authentic self EVERY where. Not hiding behind what society thinks I SHOULD be. Flow and Ease allow abundance and gratitude to enter my life. I embrace my personality, religion, body, and truly LOVE it all JUST the way it is. I manifest what I put out there and choose to accept all things with flow and ease.  With that said; Get those journals out...
When you think about your best life/your true self what qualities stick out in your mind? What feelings are you embracing in that best life/purest self? Do you currently embrace those feelings or are you striving towards them? What can you do to feel that way right now? How can we make that a habit? With Flow & Ease, - Jenn Rose <3 (Photo by Maxime Lelièvre on Unsplash Photo by Angelina Litvin on Unsplash) |
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